At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do.

Enjoy this fun sport during your stay! To book a padel court, contact the reception. Court rental price: 08.00-16.00: 15€/hr. 16.00-21.00:  22€/hr. Equipment set (incl. 1 racket and 3 balls) is available for rental at €2.5/hour per person.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Release is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Show up 5 min before class starts.